Beef Roast with Carrots, Onions and Mushrooms
serves 6
3 lb beef roast
6 large carrots, peeled cut into 8 pieces per carrot
1 whole medium onion
1 package whole button mushrooms
1/4 cup water
1 T coconut oil
1 T better than bouillon beef flavor
Put water in crockpot and add Better than Bouillon. Turn crockpot on low and add the vegetables. Brown your roast in 1 T of coconut oil. Lay meat over veggies and cook on low for 8 hours or high for 5-6.
serves 6
3 lb beef roast
6 large carrots, peeled cut into 8 pieces per carrot
1 whole medium onion
1 package whole button mushrooms
1/4 cup water
1 T coconut oil
1 T better than bouillon beef flavor
Put water in crockpot and add Better than Bouillon. Turn crockpot on low and add the vegetables. Brown your roast in 1 T of coconut oil. Lay meat over veggies and cook on low for 8 hours or high for 5-6.
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